Flybird weight bench - You can adjust the Flybird Weight Bench back to five different angles, which allows you to target different muscles in your workout. Amazon ; Courtesy Justin Redman June 22, 2022, 5:09 PM UTC

 
Fitness is about resistance — running against the wind, firing up muscles against the dead gravity of weights, fortifying the mind against that nagging feeling that a park bench an.... Farm dog food

Flybird Weight Bench Set. BEST VALUE. Flybird’s excellent and affordable adjustable dumbbells pair with its reliable bench for a weight bench set with a ton of value. This weight bench set is less than half the price of the Bowflex set, but also offers half the weight — the dumbbells adjust from 5-25 pounds (compared to Bowflex’s 52-pound ...In my opinion, Flybird makes some of the best mid-range weight benches. There are currently three Flybird benches on the market– FB149, FB139, an adjustable bench with a waist pad, and a foldable flat bench.. They can all be found for under $150 (exact price depends on model), and they all have great …FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 4.6 out of 5 stars 1,052 1 offer from $139.99Find helpful customer reviews and review ratings for FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding - New Version at Amazon.com. Read honest and unbiased product reviews from our users.FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 4.6 out of 5 stars 1,052 1 offer from $139.991)Take out all of the parts from the box. 2)The assemble the back rest to the main frame, align the holes and insert the bolt. 3)Attach four legs to the main frame using a wrench to lock bolts. 4)Then take out four wheels and put them into each corner of the bench. 5)Finally, stand up Flybird bench and adjust it to proper angle.2 days ago ... FLYBIRD Weight Bench If You Want It Link in Bio #fitness #gym #workout #homeworkout #trending #bench. No views · 5 minutes ago ...more. FitZone.Get fit with Flybird Fitness. We offer high-quality workout equipment for your home gym, including adjustable weight benches, adjustable dumbbells, ab machine, freestanding …Mar 6, 2021 ... 5 Best Adjustable Weight Benches for Home | FLYBIRD, PASYOU, Finer Form, Fitness Reality, Pelpo · Comments3.I can vouch for 24hr fitness on Parkmoor, they have a pretty decent weight lift area. About 4-5 benches and 3-6 squat racks (regular steel squat racks and Olympic style racks). …Jul 26, 2021 · FLYBIRD Adjustable Bench 03 FLYBIRD Weight Bench FLYBIRD Adjustable Dumbbell ; Back/Seat Positions : 8 Back Positions& 3 Seat Positions : 7 Back Positions& 3 Seat Positions : 6 Back Positions& 4 Seat Positions : 6 Back Positions& 4 Seat Positions : 6 Back Positions& 3 Seat Positions : Adjustable dumbbell : Max Weight Capacity : 880LBS : 800LBS ... Máquina Dual para Flexiones Trabaja Tus Piernas y Glúteos WhatsApp 8833-4680AMERICA’S BEST UTILITY ADJUSTABLE BENCH . FLYBIRD, which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach.You need a durable bench, Not a one month bench HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety …Check the weight bench for missing or cracked parts. Adjust the bench to the right position. Choose weights that are appropriate for your level of strength and experience. Make sure there is a spotter near you at all times if you are lifting heavy weights. Choose the proper adjustable weight bench for your height.The Flybird FB149 weight bench angle can be adjusted by using the automatic bolt. This can be done by pulling on the bolt to unlock the securement mechanism, setting the desired angle of incline or decline, and then releasing the bolt to secure the setting.OVERVIEW. FLYBIRD Pro Weight Bench. Best for heavy duty adjustable bench on a budget. 🔥 Free Shipping. Jump To. Review. Learn More. at FLYBIRD Pro …The height of this piece varies due to the stands on which your barbell will rest being adjustable. At their lowest setting the overall height is 40.5 in. (103 cm), and at their highest setting the overall height is 50.5 in. (128 cm). The Olympic Bench is made of steel alloy, and the Flybird website has the weight of this bench listed at 61 lbs ...FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 4.6 out of 5 stars 1,059 1 offer from $139.99With a tensile strength of 230,000 PSI, the Flybird Weight Bar is capable of supporting up to 1700 lbs of weight, making it suitable for a wide range of load-bearing requirements. Additionally, the black phosphate coating offers high-strength oxidation resistance, ensuring the longevity and appearance of the barbell.There are less obvious reasons your weight may go up or down a little each day. Changes in weight can be tricky to gauge. Your weight isn’t static, but rather something that fluctu...The Flybird FB299 adjustable weight bench is a well-built bench with a lot of features. Below is a close-up of the knob used to adjust the height of the backrest. It pulls out very smoothly, and ...8 Best Weight Benches. Overall Best Weight Bench: Force USA MyBench. Best Budget Weight Bench: Flybird Adjustable Bench. Best Premium Weight Bench: Force USA Pro Series FID Bench. Best Weight Bench On Amazon: XMark Weight Bench. Best Flat Weight Bench: Rugged XL Flat Bench. Best …The Flybird FB149 weight bench angle can be adjusted by using the automatic bolt. This can be done by pulling on the bolt to unlock the securement mechanism, setting the desired angle of incline or decline, and then releasing the bolt to secure the setting.FLYBIRD Weight Bench FLYBIRD Adjustable Weight Bench Sportsroyals Power Tower ; Incline/decline Positions : 6 Back Pad Positions& 4 Seat Positions : 7 Back Pad Positions& 3 Seat Positions : 4 level of height & 7 levels of backrest distance : Max Weight Capacity : 600LBS : 700LBS : 400 LBS : Weight : 10 KG : 13 KG : 28 KG : Product Dimensions ...FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23 . Visit the FLYBIRD Store. 4.5 4.5 out of 5 stars 296 ratings. 400+ bought in past month. $139.99 $ 139. 99. Coupon: Apply $20 coupon TermsFlybird weight bench is one of the most economical and practical options for your home gym. It offers a wide range of features and benefits that make it an ideal choice for budget-conscious shoppers. The Flybird is made of high-quality steel and can support up to 800 pounds without wobbling or tipping. It also has a comfortable, adjustable seat ...Jan 17, 2024 · The Flybird FB299 adjustable weight bench is a well-built bench with a lot of features. Below is a close-up of the knob used to adjust the height of the backrest. It pulls out very smoothly, and ... FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up Resistance Bands Included , Sturdy Durable Folding Weight Bench for Years of Workout 71 4.8 out of 5 Stars. 71 reviews Want to get paid to lose weight? Here are a few real ways that you can make money by losing weight. It's a win-win! Home Make Money Is one of your New Year’s resolutions to lose w... FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench 4.6 out of 5 stars 20,665 2 offers from £95.99 Find helpful customer reviews and review ratings for FLYBIRD Weight Bench, 1200LBS Weight Capacity Strength Training Bench Heavy-duty Adjustable Workout Bench at Amazon.com. Read honest and unbiased product reviews from our users.Flybird Adjustable Dumbbell review: Design and build. With a footprint of 14.6 x 7.9 x 6.7 inches, these 25-pound bad boys take up way less space than a weight rack filled with 5 individual pairs ...Jul 6, 2021 ... Hey everybody! In this video I'm pitting the Flybird Adjustable weight bench against the Fitness Reality 2000 Super Max XL High Capacity No ...Oct 16, 2023 · Flybird Adjustable Weight Bench. $150 at Amazon. $150 at Amazon. Read more. 2. Best Value Weight Bench Marcy Multi-Purpose Adjustable Bench. $75 at Amazon. $75 at Amazon. Read more. 3. Flybird Adjustable Weight Bench Fb299. Shop Now. Flybird Fitness. Flybird All-in-One Power Rack with Pulley System (Power Rack + Pro Weight Bench + Barbell) ... Shop Now. Flybird Fitness. Flybird Curl Bar. Shop Now. Flybird Fitness. Bundle: Set of Dumbbells (25 lb./55 lb.) & Pro Weight Bench. Shop Now. Flybird Fitness. …Flybird Weight Bench Adjustable (789) $98.99. $139.99. UPGO Adjustable Weight Bench Folding Incline/Decline Home Gym Workout with 660lbs Capacity Suitable for up to 5.9" Adult. 465. $108.99. $149.99. UPGO Adjustable Weight Bench with 800 Lbs. Weight Capacity Strength Training Bench for Full Body Workout Home Gym with Fast Folding-New Version. 648.FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 4.6 out of 5 stars 1,052 1 offer from $139.99Weight: 15 lbs. 15 lbs. Color: Black. Add to Cart. Description. This bundle gives you everything you need to work out all your muscle groups and reach your fitness goals: The dumbbells offer several weight settings and the versatile, durable steel bench gives you 10 possible settings. Together, this duos ensures that you’ll rock every workout.Apr 15, 2023 ... This video shows you the best workout bench routine. ▻Flybird Weight Benches https://flybirdfitness.com/collections/weight-benches ▻Flybird ...Flybird Weight Bench Adjustable (789) $98.99. $139.99. UPGO Adjustable Weight Bench Folding Incline/Decline Home Gym Workout with 660lbs Capacity Suitable for up to 5.9" Adult. 465. $108.99. $149.99. UPGO Adjustable Weight Bench with 800 Lbs. Weight Capacity Strength Training Bench for Full Body Workout Home Gym with Fast Folding-New Version. 648.FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench. View all details. About this product. Product Identifiers.Best adjustable bench: PASYOU Adjustable Weight Bench. Best benches for small spaces: Bowflex 5.1S Stowable Bench, Fitness Reality 1000 Super Max Weight Bench. Best flat weight bench: Rogue Flat ...Amazon.com: FLYBIRD: Weight Bench ... Weight BenchFLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 4.6 out of 5 stars 1,052 1 offer from $139.99Bottom Line. The Bowflex 51S is a top-of-the-line gym-grade bench that has six adjustable positions for great versatility in workouts, and it holds up to 600 pounds. The FLYBIRD FB149 is a top-rated weight bench that is adjustable and foldable, so you can easily store it away in between workout sessions. FLYBIRD Adjustable Weight Bench w/Leg Extension, Curl Pad & Barbell Rack, Olympic Barbell & Cast Iron Weight Plates Set. $708.37 $495.87. Tax included. Free Shipping for all orders. 4 interest-free payments of $177.09 with Klarna. Learn More. Options. Weight Bench+Soaring Falcon Barbell Weight Bench+Soaring Falcon Barbell+Cast Iron Weight ... Find helpful customer reviews and review ratings for FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding - New Version at Amazon.com. Read honest and unbiased product reviews from our users.Aug 19, 2022 · Get a weight bench, roman chair, and sit up bench all in ONE . The FLYBIRD multi-Functional weight bench is constructed with 2.5mm thick steel tubing and framework, providing unparalleled strength and stability for exercises like bicep curl, dumbbell training, bench presses, push-ups, split squats, hyper extensions, and sit-up s to enhance your ... A work bench grinder is useful for tasks like tool sharpening and rounding off sharp thread ends on bolts, according to Family Handyman. Grinders work by using an abrasive wheel to...FLYBIRD Weight Bench FLYBIRD Adjustable Weight Bench Sportsroyals Power Tower ; Incline/decline Positions : 6 Back Pad Positions& 4 Seat Positions : 7 Back Pad Positions& 3 Seat Positions : 4 level of height & 7 levels of backrest distance : Max Weight Capacity : 600LBS : 700LBS : 400 LBS : Weight : 10 KG : 13 KG : 28 KG : Product Dimensions ...Want to get paid to lose weight? Here are a few real ways that you can make money by losing weight. It's a win-win! Home Make Money Is one of your New Year’s resolutions to lose w...You can trust that you’ll be fully supported by our Flybird Weights Adjustable Weight Bench for up to 700 pounds, whether you are in a declined, flat, or inclined position. This duo makes sure you can always have powerhouse workouts. Dumbbells adjust from 15 - 55 lbs. Adjusts in intervals of 10 lbs. We help people enjoy fitness more by providing them with the right equipment at good prices. We have a range of products to suit everyone's needs, we have anything from weight benches to dumbbells. FLYBIRD remains committed to providing professional workout experiences without going to the gym, as it has done since it was founded. The foods and drinks you choose are important to maintaining a healthy weight. This article offers advice on making good food choices to manage your weight. The foods and drinks yo...Main targeted muscles: pectorals, shoulders, triceps. Performing the exercise: lie on your weights bench, inclined between 15° to 45°. Slightly arch your back and put your feet flat on the ground. Take a dumbbell in each hand. Stretch your arms out vertically, bringing the dumbbells together. Remember to pull your shoulders back and contract ...Flybird Adjustable Dumbbell review: Design and build. With a footprint of 14.6 x 7.9 x 6.7 inches, these 25-pound bad boys take up way less space than a weight rack filled with 5 individual pairs ...Jan 17, 2024 · The Flybird FB299 adjustable weight bench is a well-built bench with a lot of features. Below is a close-up of the knob used to adjust the height of the backrest. It pulls out very smoothly, and ... Fitness. My Flybird Weight Bench is everything I need for my workouts. This foldable and adjustable weight bench is also a bargain for the utility it provides. …So if your goal is to calculate your one-rep max, then the following formula will give you a very accurate estimate: weight lifted × (1 + number of reps)/30 = estimated 1RM. For example, let's say you bench 225 pounds for 10 repetitions. Your calculation would look like this: 225 × (1 + 10)/30 = 255 pounds. Using this …Flybird Adjustable Dumbbell Set comes with dumbbells, barbells, kettlebells, and push-up stands, which allow you to perform bench presses, squats, and more. Removable Weight Plates The dumbbell pieces adopt a detachable design, with a total weight of 50lbs, 70lbs or 90lbs , m e eting the exercise needs of all types of … Sratte Foot Foam Pads Rollers Set Foam Roller Foam Foot Pads Machine Tube Leg Foam Roller Pad Replacement Roller Pad for Leg Extension for Weight Bench Inversion Table and Gym (3.8 x 0.9 x 6.9 Inch) 22. $1499 ($7.50/Count) Typical: $16.99. Save 8% with coupon. Feb 15, 2024 · Our list of the best weight benches. Best weight bench overall (adjustable): DERACY weight bench. Best flat weight bench overall: Rep Fitness Flat Bench – FB-3000. Best budget weight bench: PASYOU weight bench. Best adjustable weight bench: Titan Fitness Max. Best foldable weight bench: FLYBIRD A-002. When it comes to land surveying and construction projects, accuracy is paramount. One crucial aspect of ensuring accuracy is the correction for bench mark elevation. This process p...Aug 13, 2022 ... Flybird adjustable weight bench FB139 is a good choice for your home gym. This workout bench has a 600lb weight capacity and fully ... FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench 4.6 out of 5 stars 20,665 2 offers from £95.99 If you want to purchase one, Flybird has you covered, as they offer the best gym equipment, including the Olympic weight bench. Reasons to Buy An Olympic Weight Bench Here are some reasons why you might consider purchasing an Olympic bench.FLYBIRD Workout Bench, Adjustable Weight Bench Foldable Strength Training Bench for Home. Solid bench. Padding thickness and height are perfect. Can't be beat for less than $200. Adjusts from flat to incline to decline literally in 1-2 seconds. With the foot pads it is also good for incline situps and crunches.Mar 5, 2024 · Best Luxury Flat Weight Bench: Rogue Monster Utility Bench 2.0; Most Versatile Adjustable Weight Bench: Ironmaster Super Bench Pro; Best Ultra-Budget Incline Weight Bench: FLYBIRD Adjustable Weight Bench; Best Nordic Bench: Shogun NORD-EX; Best Ultra-Budget Flat Weight Bench: GRIND 3-Post Flat Bench; Best Amazon Pick: AmazonBasics Flat Weight Bench Jul 25, 2018 · FLYBIRD Adjustable Weight Bench,Utility Workout Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench 4.5 out of 5 stars 21,199 $169.98 $ 169 . 98 FLYBIRD Adjustable Weight Bench w/Leg Extension, Curl Pad & Barbell Rack, Olympic Barbell & Cast Iron Weight Plates Set. $708.37 $495.87. Tax included. Free Shipping for all orders. 4 interest-free payments of $177.09 with Klarna. Learn More. Options. Weight Bench+Soaring Falcon Barbell Weight Bench+Soaring Falcon Barbell+Cast Iron Weight ... Feb 1, 2023 · Flybird Weight Bench. $240 $150. Amazon. This best-selling weight bench by Flybird has over 22,000 ratings on Amazon. Reviewers consider it a great strength training adjustable bench. Made with a ... Feb 12, 2023 · The FLYBIRD adjustable weight bench is surprisingly lightweight and weighs just over 28 pounds. This is usually a red flag for heavier weight lifters, but according to the manufacturer, it can hold up to 700 pounds. I can't say personally whether or not the 700-pound limit is legit, but from my experience, I'd say that it's a legit claim. FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23 . Visit the FLYBIRD Store. 4.5 4.5 out of 5 stars 296 ratings. 400+ bought in past month. $139.99 $ 139. 99. Coupon: Apply $20 coupon TermsFLYBIRD Weight Bench, 1200LBS Weight Capacity Strength Training Bench Heavy-duty Adjustable Workout Bench. 4.7 out of 5 stars. 427. 400+ bought in past month. $269.99 $ 269. 99. $40.00 coupon applied at checkout Save $40.00 with …Here are 7 exercises you can do with a bench that will help you reach your fitness goals. 1. Bench Pushups. This classic exercise works your chest, shoulders, triceps, and core muscles. Place your hands on the top edge of the bench and assume a plank position with your feet on the floor. Slowly lower yourself until …It is a great way to build muscle and increase weight training volume. The benefits of using a weight bench in your workout routine are numerous. First, you can save a considerable amount of time on your cardio work while still getting a good workout in. Second, you don't have to worry about going to the gym and facing judgmental looks from ...This item: FLYBIRD Adjustable Weight Bench, Workout Benches for Home Gym, Sturdy Durable Comfortable Bench for Dumbbell Exercise Full Body Workout $99.99 $ 99 . 99 Get it as soon as Friday, Jan 12Dec 2, 2022 · Over 20,000 people can't be wrong, right...? Flybird Adjustable Bench: https://garagegymreviews.co/FlybirdAdjustableBench REP AB-4100: https://garagegymrev... Bundle: Pair Of Flybird 25lbs Adjustable Dumbbells & Flybird Pro Weight Bench Bundle: Pair Of Flybird 25lbs Adjustable Dumbbells & Flybird Pro Weight Bench $621.24 $434.87 Regular price $434.87 Sale price $621.24 Unit price / per . save …

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black) Visit the …. How to clean a smelly dishwasher

flybird weight bench

The FLYBIRD weight bench is built and bound with high-quality leather and 2-inch soft foam padding that’s non-slip and wear-resistant. Most of the heavy-duty weight benches that powerlifters use cost somewhere in the $300-$500 range, and have weight limits north of 1,000 pounds. This one costs just $111 but maintains a limit of 800 pounds.FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench. 4.6 out of 5 stars. 681. 6K+ bought in past month. $89.99 $ 89. 99. 20% coupon applied at checkout Save 20% with coupon (some sizes/colors) FREE delivery Mon, Mar 25 .Jul 17, 2021 · FLYBIRD weight Bench features dual back support attached to the main frame ensuring unparalleled stability, far superior to the wobbly pin in a metal tube adjustment. There are 4 contact points on the base to further enhance stability. FLYBIRD Adjustable Utility Weight Bench for Full Body Workout, Foldable for Incline and Decline (4.5) 4.5 stars out of 4 reviews 4 reviews. USD $89.99. You save. $0.00. ... Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat ...Mar 31, 2022 · Flybird Adjustable Weight Bench FB139 $125.99 $239.99. Amazon $124.88 $185.00. Flybird. Catch up on Select's in-depth coverage of personal finance, tech and tools, wellness and more, and follow us ... Weight: 15 lbs. 15 lbs. Color: Black. Add to Cart. Description. This bundle gives you everything you need to work out all your muscle groups and reach your fitness goals: The dumbbells offer several weight settings and the versatile, durable steel bench gives you 10 possible settings. Together, this duos ensures that you’ll rock every workout.After assembly, Brett and Ashley were impressed by the bench's quality. Constructed with commercial-grade steel, the FLYBIRD Pro Weight Bench has a weight capacity of 1100 lbs and accommodates a variety of weightlifting exercises. The bench offers versatility with its six back positions, three seat …This item: FLYBIRD Adjustable Bench, Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline/Decline Benchs, Regular/Roman Chair . AED943.26 AED 943. 26. Get it Mar 12 – 15. Usually ships within 5 to 6 days. Ships from and sold by DesertcartAE. +FLYBIRD Weight Bench, 1200/880 LBS Weight Capacity Space Saving Workout Bench, Incline Flat Decline Strength Training Adjustable Bench for Home Gym . Visit the FLYBIRD Store. 4.6 4.6 out of 5 stars 748 ratings | Search this page . Price: $169.99 $169.99-$299.99 $299.99 Free Return on some sizes and colors .A work bench grinder is useful for tasks like tool sharpening and rounding off sharp thread ends on bolts, according to Family Handyman. Grinders work by using an abrasive wheel to...【Solid as a Rock】Built to withstand heavy barbell weights, with a staggering 1200LBS weight capacity. FLYBIRD weight Bench features dual back support attached to the main frame ensuring …Best foldable weight bench: FLYBIRD A-002; How we picked. We’ve used our expertise to explore the market and find the best weight bench. We selected the benches based on different factors, such as their build quality, weight capacity, size, price, and durability, to help you make an informed decision. We …FLYBIRD Adjustable Bench, Utility Weight Bench for Home Gym Full Body Workout, Fast Folding incline/decline Utility Bench 4.6 out of 5 stars 20,906 £89.99 £ 89 . 99 - £119.99 £ 119 . 99The 14 best weight benches are: Fitness Reality No Gap 14-Position Auto Adjustable Weight Bench – Best Overall Workout Bench. Rogue Fitness Adjustable Bench 3.0 – Best for Sturdiness. Deracy Adjustable Weight Bench – Best Lightweight Option. REP AB-4100 Adjustable Weight Bench – Best for Meeting IPF Standards.Type: Adjustable | Adjustability: 6 | Incline or Decline: Incline | Height: 16.5” | Length: 42.3” | Weight Capacity: 600lb The Flybird Adjustable Weight Bench is designed to offer six back positions and four different seat positions so that you can get in a full-body workout. The bench is just 16 inches tall, which makes it more accessible for short athletes..

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